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Energized, Empowered and 
Strong Lifestyle!

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We Are Not Done: 
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About We Are Not Done -becoming your best self
Somewhere along the way, you lost sight of yourself. 

Maybe you lost some of your self-confidence, your strength, or zest for life. 

I know how that feels. 

You are finally ready to make a change and make your health a priority. 

You know you deserve to enjoy your life and become your best self. 

It doesn’t matter if you are in your 30’s, 40’s, 50’s or older, you can live a healthier lifestyle. 

It truly is never too late to start! 

It’s time to uncover that strength you never knew you had but could develop with the right guidance and support. 

Now is the time to get your stamina back, have more confidence and support, take control of your life and become your best self. 

You can do it! I know you can. All you need is the right coach. 

I can help you find the missing pieces of finally living a healthy lifestyle.

So, let’s get started…

"I really loved the nutritional information and guidance, something I was not expecting! It made me feel healthy and satisfied, especially since it suggested I try foods I was used to. I also loved coming to the studio every day to workout. It was something to look forward to, it was like going to a party every morning!  Just try Oxygen and Iron! "

"What I have learned is that hard work equals results! Eating whole foods and exercising, especially lifting weights. I loved working with a team. I liked the plan, and all the instruction, I don’t think I could have done it without that! My results were amazing but, I’m not done yet!" 

"Being part of Oxygen and Iron, I have gotten stronger, fitter and gotten back some of my previous fitness level.   I loved being part of a group, I love being around people who are fun and have similar fitness goals as myself.

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We Are Not Done - becoming your best self
From: Linda Alexander

I'm thrilled to share my book with you!

My goal in writing this book is to provide realistic practices for women seeking to become their best self, helping them to make positive changes for an overall healthy lifestyle balance, for themselves and their families.

It's time for you to build physical strength and confidence, to tackle healthy living, no matter how busy you are. It's time to invest in YOU! 

We all struggle with something at various points in our lives, these road bumps cause us to get off course.  Years later, we are out of shape, stressed and have lost our sense of self.

It's time for a transformation,  something much more than just a number on a scale. 

Over my last three decades as a professional coach, I’ve seen many women change from living a life of yo-yo diets, low self-esteem and physically unfit to being able to take on any challenge that comes their way,” said Alexander.

Inside this book, you will discover tools for:
  •  How to Develop a Positive Mindset  
  •  What is Your Purpose and Goals
  •  How to Manage Stress
  •  Finding Support
  •  Proper Training
  •  Supportive Nutrition
  •  Creating a Healthier Lifestyle
Why give it away for free?

Well, there are two reasons:

First, I know it will help you. That's always my primary objective as a coach.

Second, because I'm hoping you'll enjoy it so much that you'll be compelled to write an honest review on

I'm so happy and grateful to share this book with you. Just let me know where to send your copy and I'll get it in the mail right away…

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We Are Not Done - becoming your best self
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